
it was flat and therefore not much of a 'lung stretch' but after the brisk walking i could feel it in my thighs and hips ( i am not getting any younger and really need to keep limber with these wa

we discovered that there is a river to ridge trail which i intend to check out soon! it takes you from this river trail up to the top of skyline park. which means the trail runs by the outside of the college; crosses over Soscal and runs along the fence line of napa state hospital and then uphill into skyline. skyline park was where I did a lot of preparation for my Yosemite hike. i hope to check this out with seth as he has walked it with me in the past and this is the one thing outside that i enjoy with seth as well. so this was approximately 1 and 1/2 hours -- maybe more? and not sure how many miles -- i need that GPS soon because then I can clock my miles and ya never know how many treasures of cache I am missing out on in these areas!!
and oh my gosh -- the weather was the best you could ask for!! a really warm november fall day! although I did think of and pray for all the la/sb fires and those affected by them -- we need rain and cooler weather for that reason and california drought reasons!
smoking -- sorry friends -- i had a few this week :-( one day after work I just felt I "needed' one! and had a few through the week! but maybe after a few good hilly walks I will really want no more?!! don't hate me just keep encouraging me to stop this most ridiculous habit! i didn't even want to mention it but i need to be accountable, truthful, and blogging my progress - or lack there of!
and is a nice surprise that mike wants to walk now -- in fact he had been walking more than me the past month. in the past because of his hard working days he wasn't interested. he started his new job this week. he likes it. he is supervisor for job sites with a company called Tru green. he won't be doing the hard physical work and therefore looking forward to hikes/walks on weekends.
till my next walk . . . .
2 comments:
Wow, Ger!! Hooray for beautiful hikes, cute kids that make you think of setho AND Zeke and Maggie, fun muddy Ella, nice little lunch breaks and amazing weather!! I'll keep your smoking in my prayers. I bet it is hard to kick!! If it were easy, more people would be more sucessful at it. No hatin' here....just loving you, supporting you and happy for the awesome hikes and blogs!! :)
Sounds like SUCH a good day! Yay for you and Mike! I love that you said there's still time for Zeke and Mag... and didn't count us out for not being there! There's still hope! I wish we had hiked together more when we were there! Brooklyn and I loved the Skyline trail. Maybe when we're back we can get out together more!
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